Originally posted in: The Instagram Shadowban & Finding The Loving Wisdom at The Center of Our Struggles
I got shadowbanned on Instagram. It sucked.
I became convinced I was Instagram cursed…
Originally posted in: 5 Tips for Everyday Cooking with Chronic Fatigue
My favorite way to have food-fun is to pick out an album I can sing-along with. Oh yeah baby, it’s karaoke time! Even though I love cooking, I know if I push myself, I won’t be having fun. But sitting down for Food Prep Karaoke? That’s a blast.
I highly recommend Digital Detoxes!
When this starts to happen it’s time to unplug & recenter.
Chronic Lyme Disease treatments aren’t covered by any form of insurance. I rely on donor support through my GoFundMe campaign to help me afford my healing. The good news is crowdfunding has helped me a lot. The bad news is it’s basically medical panhandling.
Originally posted in: Honey Lavender Roasted Peaches & Simple French Paleo Book Review
I love that this recipes calls for “ripe but firm” peaches. In my experience, perfectly ripe peaches don’t look so perfect upon getting home!
Originally posted in: Emotional Autoimmunity: An Interview with Kerry Jefferies
Honoring our feelings, and reacting with compassion and love, is one the most important things we can do for ourselves and our healing.
Originally Posted on Instagram: Summer 2016
Unless you’ve experienced living with chronic illness it’s hard to image what it’s really like.
Originally Posted on Instagram: Spring 2016
Getting bit by a tick isn’t the only way to contract Lyme Disease. Mosquitos, mites, and some spiders can also carry the disease.
Celebrating another year of living, loving, and laughing! Wahoo!
Originally posted in: How Illness Taught Me to Love My Body At Any Weight
Originally posted in: In Sickness & In Health: Chronic Illness and Keeping an Open Heart.
Living with chronic illness is hard. It just is. And some days its harder than others. Having acceptance may not change the situation, but often it changes how we respond to it.
Originally posted in: Scallions: The Ancestral Onion
Of all of the vegetable common to Supermarkets, scallions are one of the most nutrient dense.
Originally posted in: Garlic Chives: Allium All-Stars
The vitamin K found in dark leafy greens and garlic chives supports neurological wellness.
Originally posted in: Believe That You Will Heal & You Will
Our Beloved Bodies are always working hard to help us heal, so give thanks!
My stainless steel enema bucket and I go way back…
Originally shared on Instagram:
Yup, this happened. What matters is that I choose to NOT internalized any food shame, forgave myself, and got right back on track with healing self care. My mantra in these moments: I am perfectly imperfect.