Italian Potato Salad (Paleo)

IPS1.50.jpg

My Italian Potato Salad is:  Paleo, gluten free, vegan-friendly & includes Instant Pot and Fatigue Friendly Instructions

J U M P   T O   T H E   R E C I P E !

This tasty potato salad is perfect for your next picnic, BBQ, potluck, dinner or meal prep.  In place of mayo, it’s packed medicinal and anti-microbial ingredients, and it takes less than 30 minutes to make.   Continue reading “Italian Potato Salad (Paleo)”

Honey Lavender Roasted Peaches & Simple French Paleo Book Review

1stpeach100Fframe

This Honey Lavender Roasted Peaches recipe is: Paleo + AIP (Autoimmune Protocol)

J U M P   T O   T H E   R E C I P E !

Juicy peach slices gently cooked in buttery coconut oil with lavender flowers.  This seasonal recipe is naturally sweet and melt-in-your-mouth tender with elegant floral notes.  Try it as a topping for your favorite ice cream alternative!    Continue reading “Honey Lavender Roasted Peaches & Simple French Paleo Book Review”

Crispy Garlic Chicken with Warm Spinach Salad and Carrots

CGCmeal1.50.jpg

My Crispy Garlic Chicken with Warm Spinach Salad & Carrots meal recipe is: Paleo + AIP (Autoimmune Protocol) + low carb  + coconut free + includes Fatigue Friendly Instructions.

J U M P   T O   T H E   R E C I P E !

This balanced meal has everything you need to nourish and wow – perfectly tender protein, dark leafy greens, and starchy colorful vegetables – and it only takes 30 minutes to make!   Continue reading “Crispy Garlic Chicken with Warm Spinach Salad and Carrots”