Italian Potato Salad (Paleo)

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My Italian Potato Salad is:  Paleo, gluten free, vegan-friendly & includes Instant Pot and Fatigue Friendly Instructions

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This tasty potato salad is perfect for your next picnic, BBQ, potluck, dinner or meal prep.  In place of mayo, it’s packed medicinal and anti-microbial ingredients, and it takes less than 30 minutes to make.   Continue reading “Italian Potato Salad (Paleo)”

Roasted Summer Squash Rounds

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My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free

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Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

Color Blast Sweet Potato + Red Onion Stir Fry

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + coconut free

J U M P   T O   T H E   R E C I P E !

This simple, flavorful stir fry features anti-oxidant rich root vegetables to keep you warm and nourished throughout the colder months. The beautiful colors are a feast for the eyes and signal a variety important phytonutrients to support seasonal wellness.  Continue reading “Color Blast Sweet Potato + Red Onion Stir Fry”