Emotional detox involves letting go of the past and releasing the emotions, beliefs, and experiences that no longer serve us. This is my story about how I finally let go of my past in order to fully embrace a healthy and happy future.
There’s real power in admitting what we don’t know! Whenever I’m feeling stuck or confused, recognizing what I don’t know helps me to see the situation clearly so I can make an informed decision, and finally move forward. Continue reading “The Power of Admitting What We Don’t Know”
In honor of Lyme Disease Awareness Month (May) I contributed a guest post to MissDiagnoses.com. In it I open up about my past and the interconnection between art, eats, and healing during my holistic recovery from chronic Lyme. Continue reading “Art, Eats and Healing Chronic Illness: A Guest Post for MissDiagnoses.com”
I’ve been sick for most of my life, and as such, illness ended up becoming a basic part of my identity: I was the sick girl, the one with all the weird symptoms and intolerances and diagnoses and treatments. The last several years, while I was full time healing from end stage Chronic Lyme Disease, my entire life revolved around illness.
So when I hit remission several months ago, it wasn’t just “Yay I’m better!” but also “Woah, now what?” Continue reading “How I Transitioned From a Chronic Illness Identity”