Greek Kale Salad with Turkey Meatballs

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This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + SCD + GAPS + ketogenic friendly

J U M P   T O   T H E   R E C I P E

In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.

This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!)  Continue reading “Greek Kale Salad with Turkey Meatballs”

Instant Pot Artichokes + Lemon Tarragon Dipping Sauce

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Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.

This recipe was inspired by my long term love of these edible thistles and born of my desire to create a dairy free dipping sauce loaded with savory richness. Because lets be honest: melted butter is hard to top! Continue reading “Instant Pot Artichokes + Lemon Tarragon Dipping Sauce”

Burdock Root + Toasted Coconut Sauce

{Gluten Free, AIP, Paleo, Vegetarian + Vegan}
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This is one of my favorite ways to prepare burdock root. Tender cooked slices are dressed in a nutty coconut sauce that highlights the root’s natural sweetness. In Japanese cuisine burdock is often paired with creamy sauces made from toasted sesame seeds or miso. Using toasted Coconut Manna imparts a similar flavor and texture for a dish that’s reminiscent of traditional favorites and yet excitingly new.

Continue readin’…