How Lyme Disease Taught Me to Let Go & Let Love In: an Interview with


At the peak of my illness, I had to let go of virtually everything. In doing so I found a new freedom. 

The often painful process of letting go has been transformational. Only by emptying myself of so much, did I discover what it is to be truly full: of life, of love, and of the magic present in each moment. Of all of the things I’ve had to let go of during my time with Chronic Lyme, I believe what’s most profound is the extent to which I’ve let go of my own suffering.  

Click HERE to read the full interview at and to learn the simple practice I’ve used to radically change my inner dialog from critical to loving!

May you eat well, live well, be well.     Xx Kat

“Abundance is a process of letting go; that which is empty can receive.” ~ Bryant H. McGill

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