I hadn’t expected to open up the way I did when talking with Kami for her podcast The Wellness Crossing, but I’m so glad I did. There’d been some stuff that’d been weighing on my mind & I knew I needed to share. That’s why I’m so grateful that Kami gave me the perfect opportunity to Real Talk in this intimate heart-to-heart on healing & authenticity. Continue reading “Honoring our True Self & Transitioning from Illness to Wellness”
Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known some one who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus. Continue reading “Roasted Summer Squash Rounds”
Those of you who follow me on Instagram may already know, but for the last 8 months most of my posts have been “shadowbanned.” If you haven’t heard of it, shadowbanning is what folks have been calling a mysterious IG phenomenon where:
- Your post don’t show up in hashtags feeds &
- Your engagement basically shrivels up & dies.
Continue reading “The Instagram Shadowban & Finding the Loving Wisdom at the Center of Our Struggles”
Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.
This recipe was inspired by my long term love of these edible thistles and born of my desire to create a dairy free dipping sauce loaded with savory richness. Because lets be honest: melted butter is hard to top! Continue reading “Instant Pot Artichokes + Lemon Tarragon Dipping Sauce”