Recipes for Tasty Wellness


💚  Burdock Root + Toasted Coconut Sauce: AIP,  Paleo,  Whole30,  vegan

💚  Celery Sauté With Lemon Garlic Vinaigrette:  AIP,  Paleo,  Whole30,  vegan,  low carb/ketogenic,  SCD,  coconut free

💚  Color Blast Sweet Potato + Red Onion Stir Fry:  AIP,  Paleo,  Whole30,  vegan,  coconut free & includes Fatigue Friendly Instructions

💚  Crispy Whole Roasted Scallions: AIP,  Paleo,  Whole30,  vegan,  low carb, ketogenic, low FODMAP friendly,  coconut free

💚  Daikon Pasta + Parsley Pistou: AIP,  Paleo,  Whole30,  vegan,  low carb/ketogenic,    coconut free

💚  Instant Pot Artichokes + Lemon Tarragon Dipping Sauce: AIP,  Paleo,  Whole30,  vegan friendly,  low carb, ketogenic, coconut free

💚  Italian Potato Salad: Paleo, vegan-friendly & includes Instant Pot and Fatigue Friendly Instructions

💚  Oven Roasted Fennel Fries:  AIP,  Paleo,  Whole30,  vegan, low carb, ketogenic, coconut free

💚  Risotto-Style Leek Greens: AIP,  Paleo,  Whole30,  vegan friendly,  low carb, ketogenic, low FODMAP,  coconut free

💚  Roasted Summer Squash Rounds: AIP,  Paleo,  Whole30,  vegan,  coconut free

💚  Roasted Garlic Mashed Parsnips: AIP,  Paleo,  Whole30,  vegan,  coconut free

Meat & Poultry

💚  3 Ingredient Turkey Meatballs:  AIP,  Paleo,  Whole30,  low carb,  ketogenic,  low-FODMAP,  coconut free & includes Fatigue Friendly Instructions

💚  30 Minute Crispy Garlic Chicken Thighs:  AIP,  Paleo,  Whole30,  low carb,  ketogenic,  coconut free & includes Fatigue Friendly Instructions

💚  Roasted Pear and Rosemary Turkey Sausages: AIP,  Paleo,  Whole30,  coconut free

💚  Teriyaki Shredded Rabbit:  AIP,  Paleo & includes Instant Pot instructions


💚  Mixed Seafood Scampi with Asparagus and Shredded Leek Greens:  AIP,  Paleo,  Whole30,  low carb, ketogenic

💚 Steamed Black Cod With Ginger and Chives:  AIP,  Paleo,  low carb, ketogenic,  low-FODMAP

💚  Traditional Style Teriyaki Salmon:  AIP,  Paleo,  SCD,  GAPS

💚  Turmeric Baked Tilapia with Red Palm Oil:  AIP,  Paleo,  low-FODMAP,  low carb, ketogenic,  coconut free


💚 Chicken Taco Fajita Bowls:  AIP,  Paleo,  Whole30,  coconut free

💚  Greek Kale Salad with Turkey Meatballs:  AIP,  Paleo,  low carb,  coconut free,  SCD,  GAPS,  low carb, ketogenic friendly,  coconut free

💚  Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus:  AIP,  Paleo,  Whole30,  Low Carb


💚  Fluffy Scrambled Eggs with Garlic Chives and Smoked Bonito Shavings:  Paleo,  Whole30,  low carb, ketogenic,  low-FODMAP,  coconut-free

Snacks & Appetizers

💚  Easter Radish Cups with Faux Goat Butter, Chives & Smoked Sea Salt: AIP,  Paleo,  Whole30, vegan,  low-FODMAP,  low carb, ketogenic 

💚  Fried Delicata Squash + Sage Chips:  AIP,  Paleo,  Whole30,  coconut-free

Soups & stocks

💚  How to Make Bone Stocks from Fatty Fish:  AIP,  Paleo,  Whole30,  low carb, ketogenic,  low-FODMAP,  coconut-free

💚  Thyme Scented Creamy Fennel & Asparagus Soup:  AIP,  Paleo,  Whole30,  low carb, ketogenic,  coconut-free & includes Instant Pot instructions


💚  Apples with Sweet & Salty Cinnamon Date Dip:  AIP,  Paleo,  vegan,  coconut free

💚  French Peppermint Hot “Chocolate”:  AIP,  Paleo,  vegan,  low carb, ketogenic

💚  Honey Lavender Roasted Peaches:  AIP,  Paleo,  vegetarian

💚  No Bake Pumpkin Pie Tartlets:  AIP,  Paleo,  vegan

Pickles & ferments

💚  Orange Infused Cucumber and Celery Quick Pickles:  AIP,  Paleo,  Whole30,  vegan,  low carb, ketogenic,  low-FODMAP,  coconut free

Sauces & dresSings

💚 Anti-Microbial Lemon Garlic Dressing:  AIP,  Paleo,  vegan friendly,  coconut free

💚 Authentic Flavored Red Palm Curry Sauce:  AIP,  Paleo,  low carb/ketogenic,  low-FODMAP,  coconut free

Juices & SmoOthies

💚  High Fat Alkalizing Jucies:  AIP,  Paleo,  vegan,  low carb, ketogenic,  low FODMAP

💚 Tang-y Orange Smoothie:  Paleo,  vegan,  coconut free


💚  Coconut Sage Latte:  AIP,  Paleo,  low carb, ketogenic,  low FODMAP

💚  Liver Support Hibiscus Lemonade: Paleo,  AIP,  vegan-friendly   &   includes Fatigue Friendly Instructions

💚  Real Cinnamon Walnut Latte:  Paleo,  low carb, ketogenic,  low FODMAP