This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + vegan friendly + coconut free
My Thyme Scented Creamy Fennel + Asparagus Soup represents one of the many ways I like to celebrate asparagus’s arrival and the joy of Spring’s bounty.
By time asparagus spears are hitting the farmer’s markets here in Seattle, the weather has warmed and the days have grown longer. We’ve officially entered what I call “The Last Season For Soup.” Winter is all about hearty stews. Come Summer, I’ll be loath to have anything hot, but this time of year a bowlful of something warm and light hits the spot.
This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan
Burdock root is a highly medicinal food that supports antimicrobial health and liver function, making it a great vegetable for Spring cleanses and seasonal immune boosting. My favorite way to prepare it? Tender cooked slices of burdock dressed in a nutty coconut sauce that highlights the root’s natural sweetness.
This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + low carb/ketogenic + SCD + coconut free
Sautéing celery enhances it’s digestibility and primes it for soaking up my bright + bold lemon garlic dressing. The tangy citrus and spicy garlic are perfect for the season’s shift, offering anti-microbial protection as the weather cools. Whether you’re looking for a savory side dish, or a warm salad with a bit of bite on a cloudy day, this deliecious recipe delivers.