Food is medicine, and like all medicine, the potency makes a huge difference. When it comes to healing severe or chronic illness, we need strong medicine and that means including the freshest and most nutritious ingredients. Continue reading “6 Reasons Eating Seasonally Supports Self Healing + The AIP By Season Cookbook”
This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic
J U M P T O T H E R E C I P E
To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion! Continue reading “French Peppermint Hot “Chocolate””
The newest Autoimmune Protocol Community Cookbook is out NOW! Following the success of the first community ebook, The Paleo AIP Instant Pot Cookbook (which won “Best New ebook” by Paleo Magazine BTW!) the AIP blogger community has released a new game changing cookbook for folks with chronic illness: 30 Minutes Meals for the Paleo AIP.
Unlike other cookbooks, this one doesn’t feature recipes for individual dishes, but entire fricken’ meals. Each of the 120 included meals is 100% AIP Paleo compliant, and can be made in 30 minutes or less. Continue reading “30 Minute Meals for the Paleo AIP: the Cookbook You’ll Wish You’d Had All Along”