This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + vegan friendly + coconut free
My Thyme Scented Creamy Fennel + Asparagus Soup represents one of the many ways I like to celebrate asparagus’s arrival and the joy of Spring’s bounty.
By time asparagus spears are hitting the farmer’s markets here in Seattle, the weather has warmed and the days have grown longer. We’ve officially entered what I call “The Last Season For Soup.” Winter is all about hearty stews. Come Summer, I’ll be loath to have anything hot, but this time of year a bowlful of something warm and light hits the spot.
When Kerry Jefferies of EmotionalAutoimmunity.com asked if I was willing to do an interview, my immediate answer was “yes.” The emotional aspects of living with and healing chronic illness is something that I’m passionately invested in, both in my personal healing journey, and in how I express my experience with others.
This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan
Burdock root is a highly medicinal food that supports antimicrobial health and liver function, making it a great vegetable for Spring cleanses and seasonal immune boosting. My favorite way to prepare it? Tender cooked slices of burdock dressed in a nutty coconut sauce that highlights the root’s natural sweetness.
It’s that time of year, the leaves are taking on bold colors, the days are shortening, and our local farms are harvesting an array of beautiful winter squashes. I’ve always loved pairing sage with the natural sweetness of orange fleshed starches. It’s what inspired me to create this seasonal recipe. Continue Reading…