My Holistic Protocols for Healing Chronic Lyme: an Update

This post is a follow up detailing my holistic treatment plan for healing chronic Lyme disease, it’s co-infections, and co-factors. (Which I’m sharing for purely informational purposes of course.) My healing protocols are based on  Dr. Klinghardt’s Biological treatment for Lyme. For more info on that + the full run down on my current naturopathic protocols check out my previous post here.

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Every day in every way I am being healed. Because I believe it, I know it’s true.

This month’s meeting with my naturopathic Lyme doctor went really well. We went over my recent lab results and talked more about my upcoming dental surgeries. Keep Reading…

Mixed Seafood Scampi with Asparagus and Shredded Leek Greens

{Gluten Free, Paleo, Ketogenic, AIP Friendly}

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I officially have a Dr’s prescription to nosh on more succulent crustaceans and umami mollusks. Yeah, that’s right. You see, I recently had my labs done which revealed I’m low in Zinc (but otherwise looking good thanks to my nutrient dense diet, huzzah!) To boost my levels of this important immune system mineral, I’ve started some supplementation, and I’ll also be enjoying more zinc-rich foods like shellfish. Doctor’s orders. Oh, I’m loving this.

Continue Reading…

Roasted Pear and Rosemary Turkey Sausages

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + coconut free + GAPS

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I’ve always enjoyed the sweet & savory taste of apple flavored breakfast sausage, and its that classic combo that inspired this recipe. My Roasted Pear and Rosemary Turkey Sausages are the perfect blend of savory, sweet & salty that’s sure to please!  Continue reading “Roasted Pear and Rosemary Turkey Sausages”