This post is a continuation of Emotional Detox and Letting Go of the Past part 1.
Emotional detox involves letting go of the past and releasing the emotions, beliefs, and experiences that no longer serve us. This is my story about how I finally let go of my past in order to fully embrace a healthy and happy future. Continue reading “Emotional Detox and Letting Go the Past (part 2)”
My Crispy Garlic Chicken with Warm Spinach Salad & Carrots meal recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + includes Fatigue Friendly Instructions.
J U M P T O T H E R E C I P E !
This balanced meal has everything you need to nourish and wow – perfectly tender protein, dark leafy greens, and starchy colorful vegetables – and it only takes 30 minutes to make! Continue reading “Crispy Garlic Chicken with Warm Spinach Salad and Carrots”
My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free
J U M P T O T H E R E C I P E !
Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus. Continue reading “Roasted Summer Squash Rounds”
My Liver Support Hibiscus Lemonade is: Paleo + AIP (Autoimmune Protocol) + vegan-friendly + includes Fatigue Friendly Instructions.
J U M P T O T H E R E C I P E !
This refreshing, herbal-infused lemonade features ingredients carefully selected to support liver health. Make a batch of this gorgeous elixir to cool down, get hydrated and show your liver some love! Continue reading “Liver Support Hibiscus Lemonade”
