Your symptoms aren’t a sign that your body has failed, or betrayed you. Far from it. It’s a sign that your body is calling together all its energies in order to repair and heal! Thank it, and it will pass. Continue reading “Hope Quotes: Thank It and It Will Pass”
Healing in an unhealed culture is hard. It is WILDLY counter-cultural to follow a healing diet and lifestyle. In a society dominated by corporate advertising, rampant consumerism, constant distraction, and the politics of division, it is RADICAL to choose to heal ourselves and support others. Continue reading “Hope Quotes: Healing in an Unhealed Culture”
Flare ups and set backs happen. With the practice I share in this post, you’ll be able to discover dozens of ways in which your flare up can actually help you move forward into greater wellness. Don’t believe me? Try it! Continue reading “Moving Forward After a Flare Up”
My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free
J U M P T O T H E R E C I P E !
Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus. Continue reading “Roasted Summer Squash Rounds”
