Food is medicine, and like all medicine, the potency makes a huge difference. When it comes to healing severe or chronic illness, we need strong medicine and that means including the freshest and most nutritious ingredients. Continue reading “6 Reasons Eating Seasonally Supports Self Healing + The AIP By Season Cookbook”
The foods I’ve missed most since adopting an AIP diet to support my wellness are from other countries. I’ve longed for comforting Irish fare. I’ve hungered for spicy Thai curries. I’ve bemoaned that I could no longer just order Chinese take out. And I’ve missed sushi. Badly. Continue reading “The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World”
The newest Autoimmune Protocol Community Cookbook is out NOW! Following the success of the first community ebook, The Paleo AIP Instant Pot Cookbook (which won “Best New ebook” by Paleo Magazine BTW!) the AIP blogger community has released a new game changing cookbook for folks with chronic illness: 30 Minutes Meals for the Paleo AIP.
Unlike other cookbooks, this one doesn’t feature recipes for individual dishes, but entire fricken’ meals. Each of the 120 included meals is 100% AIP Paleo compliant, and can be made in 30 minutes or less. Continue reading “30 Minute Meals for the Paleo AIP: the Cookbook You’ll Wish You’d Had All Along”
Big news! The Paleo AIP Instant Pot Cookbook is available NOW!
Ever since I signed up for culinary school 14 years ago, I’ve dreamt of publishing my recipes. Now it’s actually happened. I’ve just manifested one of my longest held dreams. Despite chronic illness and fatigue and ongoing, intensive treatments: I did it!! I’m officially published in an actual cookbook: The Paleo AIP Instant Pot Cookbook!