Easy Acupressure: Using A Home Acupressure Mat

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There are a few things I think everyone could benefit from including as part of their daily Wellness Routine, and using an acupressure mat is one of them.  Acupressure mats are affordable, easy to store, easy to use, and effective. I’ve been using mine for the last few months and folks, I LOVE it. I’ve bought and tried a lot of things on my healing journey, and this at-home option is one I whole heartedly recommend, especially if you’re on a budget.

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My Lyme Protocols: Spring ’15

D I S C L A I M E R:  Anything I post regarding my treatments is meant for informational purposes only. I’m merely seeking to share what my experience of treating Chronic Lyme Disease looks like in order to spread awareness about this complex and misunderstood condition. I am not a Dr and you should consult yours before trying anything new.

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Yes, healing from Lyme is work, and treatments can be intense. Even more reason to keep laughing and loving!

The focus of this post is on what I’m currently doing to heal my Mind Body & Spirit from Chronic Lyme Dis-ease. But I’ll start by giving you a brief synopsis of my previous healing to get you up to date. I’m not sure when I first contracted Lyme, but I’ve been sick most of my life. Although I’ve been challenged by the disabling effects of end stage Lyme for almost a decade, it wasn’t until last year that I was properly diagnosed.

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