Crispy Garlic Chicken with Warm Spinach Salad and Carrots

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My Crispy Garlic Chicken with Warm Spinach Salad & Carrots meal recipe is: Paleo + AIP (Autoimmune Protocol) + low carb  + coconut free + includes Fatigue Friendly Instructions.

J U M P   T O   T H E   R E C I P E !

This balanced meal has everything you need to nourish and wow – perfectly tender protein, dark leafy greens, and starchy colorful vegetables – and it only takes 30 minutes to make!   Continue reading “Crispy Garlic Chicken with Warm Spinach Salad and Carrots”

Roasted Summer Squash Rounds

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My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free

J U M P   T O   T H E   R E C I P E !

Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

Liver Support Hibiscus Lemonade

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My Liver Support Hibiscus Lemonade is: Paleo + AIP (Autoimmune Protocol) + vegan-friendly + includes Fatigue Friendly Instructions.

J U M P   T O   T H E   R E C I P E !

This refreshing, herbal-infused lemonade features ingredients carefully selected to support liver health. Make a batch of this gorgeous elixir to cool down, get hydrated and show your liver some love!  Continue reading “Liver Support Hibiscus Lemonade”

Chicken Taco Fajita Bowls

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + coconut free

J U M P   T O   T H E   R E C I P E !

My Chicken Taco Fajita Bowls have it ALL: anti-oxidant rich colorful vegetables, alkalizing greens, healthy fats, and medicinal herbs and spices. They’re part fajita, part taco, part salad and 100% yum. And you can whip up 4 servings less than 30 minutes! Continue reading “Chicken Taco Fajita Bowls”