Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + Low Carb

J U M P   T O   T H E   R E C I P E !

Healing can be hard work; you deserve to eat something FANCY-deelish. Like Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus. Woah + yessssss.         Continue reading “Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus”

Apples with Sweet & Salty Cinnamon Date Dip

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + coconut free

J U M P   T O   T H E   R E C I P E

I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious.   Continue reading “Apples with Sweet & Salty Cinnamon Date Dip”

Traditional Style Teriyaki Salmon

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This recipe is: Paleo + AIP (Autoimmune Protocol) + SCD + GAPS

J U M P   T O   T H E   R E C I P E

Traditional Japanese teriyaki sauce uses only 3 ingredients. My allergen-free adaptation is just as simple, for a teriyaki salmon that’s easy, authentic & and tasty way to include more anti-inflammatory, omega-3 rich fish in your healing diet. Continue reading “Traditional Style Teriyaki Salmon”