A touch of honey brings out the natural sweetness of carrots and onions in this simple sauté. Serve it as a side with just about anything! I like to make it as a breakfast dish. Continue reading “Carrot and Onion Saute (AIP)”
My Crispy Garlic Chicken with Warm Spinach Salad & Carrots meal recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + includes Fatigue Friendly Instructions.
This balanced meal has everything you need to nourish and wow – perfectly tender protein, dark leafy greens, and starchy colorful vegetables – and it only takes 30 minutes to make! Continue reading “Crispy Garlic Chicken with Warm Spinach Salad and Carrots”
My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free
Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus. Continue reading “Roasted Summer Squash Rounds”
My Chicken Taco Fajita Bowls are: Paleo + AIP (Autoimmune Protocol) + Whole30 + coconut free & include Fatigue Friendly Instructions
My Chicken Taco Fajita Bowls have it ALL: anti-oxidant rich colorful vegetables, alkalizing greens, healthy fats, and medicinal herbs and spices. They’re part fajita, part taco, part salad and 100% yum. And you can whip up 4 servings less than 30 minutes! Continue reading “Chicken Taco Fajita Bowls (AIP)”