Flare ups and set backs happen. With the practice I share in this post, you’ll be able to discover dozens of ways in which your flare up can actually help you move forward into greater wellness. Don’t believe me? Try it! Continue reading “Moving Forward After a Flare Up”→
It’s been several months since I last posted here, and I want to apologize for dropping off the radar without so much as a “hey, I’m taking a break.” If you’ve been following me on Instagram or FaceBook then you probably know what’s been up, but basically I crashed.