A touch of honey brings out the natural sweetness of carrots and onions in this simple sauté. Serve it as a side with just about anything! I like to make it as a breakfast dish. Continue reading “Carrot and Onion Saute (AIP)”
This post is a continuation of Emotional Detox and Letting Go of the Past part 1.
Emotional detox involves letting go of the past and releasing the emotions, beliefs, and experiences that no longer serve us. This is my story about how I finally let go of my past in order to fully embrace a healthy and happy future. Continue reading “Emotional Detox and Letting Go the Past (part 2)”
Hope Quotes: Thank it and it will pass! Your symptoms aren’t a sign that your body has failed, or betrayed you. Far from it. It’s a sign that your body is calling together all its energies in order to repair and heal! Continue reading “Hope Quotes: Thank It and It Will Pass”
Healing in an unhealed culture is hard. It is WILDLY counter-cultural to follow a healing diet and lifestyle. In a society dominated by corporate advertising, rampant consumerism, constant distraction, and the politics of division, it is RADICAL to choose to heal ourselves and support others. Continue reading “Hope Quotes: Healing in an Unhealed Culture”