The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World

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The foods I’ve missed most since adopting an AIP diet to support my wellness are from other countries. I’ve longed for comforting Irish fare. I’ve hungered for spicy Thai curries. I’ve bemoaned that I could no longer just order Chinese take out. And I’ve missed sushi. Badly.  Continue reading “The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World”

Inside My Healing Kitchen: Interview & AIP Kitchen Tour

kitchentour100BframeSWelcome to where the magic happens: the Hope Heal Kitchen!

Food isn’t just calories and nourishment for me, it’s my primary medicine, and considering how much I’ve healed over the years, it’s a powerful one!  By extension, my kitchen isn’t just a kitchen. It’s the place from which I actively heal myself. So when I was asked to do an AIP Kitchen Tour guest post for Autoimmune Paleo, my first thought was “Of course! Folks should see my kitchen!”

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