This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + Low Carb
J U M P T O T H E R E C I P E !
Healing can be hard work; you deserve to eat something FANCY-deelish. Like Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus. Woah + yessssss. Continue reading “Prosciutto & Sage Stuffed Chicken with Lemon & Garlic Asparagus”
This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + coconut free
J U M P T O T H E R E C I P E !
This simple, flavorful stir fry features anti-oxidant rich root vegetables to keep you warm and nourished throughout the colder months. The beautiful colors are a feast for the eyes and signal a variety important phytonutrients to support seasonal wellness. Continue reading “Color Blast Sweet Potato + Red Onion Stir Fry”
This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + SCD + GAPS + ketogenic friendly
In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.
This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!) Continue reading “Greek Kale Salad with Turkey Meatballs”
This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan friendly + coconut free
This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”
