My Holistic Protocols for Healing Chronic Lyme: an Update

This post is a follow up detailing my holistic treatment plan for healing chronic Lyme disease, it’s co-infections, and co-factors. (Which I’m sharing for purely informational purposes of course.) My healing protocols are based on  Dr. Klinghardt’s Biological treatment for Lyme. For more info on that + the full run down on my current naturopathic protocols check out my previous post here.

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Every day in every way I am being healed. Because I believe it, I know it’s true.

This month’s meeting with my naturopathic Lyme doctor went really well. We went over my recent lab results and talked more about my upcoming dental surgeries. Keep Reading…

Chronic Illness + Becoming Familiar With Fear

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For the longest time it hadn’t occurred to me that I was brave. When someone would comment on my perceived bravery in the face of chronic illness and long term healing, I would ask myself, “Is this true?” I began to wonder if I was indeed brave, despite not feeling it.

Whenever I’m looking for an answer, I start by asking a question. In this case, What does it really mean to be brave? Why is it that others saw courage within me, and more important, why is it that I hadn’t seen it in myself? Continue Reading…

Orange Infused Cucumber and Celery Quick Pickles

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + low carb/ketogenic + low-FODMAP + coconut-free

This recipe is all about Summer: it features cucumber and celery which both have a cooling effect on the body and contain hydrating cell salts.  Orange juice and zest provide a touch of sweetness to create a balanced and refreshing side dish or snack that’s easy to make and a good source of gut-healing probiotics.

Keep Reading…