Emotional detox involves letting go of the past and releasing the emotions, beliefs, and experiences that no longer serve us. This is my story about how I finally let go of my past in order to fully embrace a healthy and happy future.
Hope Quotes: Thank it and it will pass! Your symptoms aren’t a sign that your body has failed, or betrayed you. Far from it. It’s a sign that your body is calling together all its energies in order to repair and heal! Continue reading “Hope Quotes: Thank It and It Will Pass”
This Honey Lavender Roasted Peaches recipe is: Paleo + AIP (Autoimmune Protocol)
Juicy peach slices gently cooked in buttery coconut oil with lavender flowers. This seasonal recipe is naturally sweet and melt-in-your-mouth tender with elegant floral notes. Try it as a topping for your favorite ice cream alternative! Continue reading “Honey Lavender Roasted Peaches & Simple French Paleo Book Review”
My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free
Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus. Continue reading “Roasted Summer Squash Rounds”