Emotional detox involves letting go of the past and releasing the emotions, beliefs, and experiences that no longer serve us. This is my story about how I finally let go of my past in order to fully embrace a healthy and happy future.
It’s been about a year since my last podcast conversation with Kami Lingren of LivingGraceBlog. At that point I was just beginning to return to “normal” after first achieving remission from Lyme disease. In my new interview I open up about the ongoing surprises & challenges of transitioning from living with chronic illness to experiencing a New Wellness. Continue reading “Self-Care Should Not Be Static: Shaping Self-Care for Where You’re At”
I hadn’t expected to open up the way I did when talking with Kami for her podcast The Wellness Crossing, but I’m so glad I did. There’d been some stuff that’d been weighing on my mind & I knew I needed to share. That’s why I’m so grateful that Kami gave me the perfect opportunity to Real Talk in this intimate heart-to-heart on healing & authenticity. Continue reading “Honoring our True Self & Transitioning from Illness to Wellness”
When Kerry Jefferies of EmotionalAutoimmunity.com asked if I was willing to do an interview, my immediate answer was “yes.” The emotional aspects of living with and healing chronic illness is something that I’m passionately invested in, both in my personal healing journey, and in how I express my experience with others.