Honey Lavender Roasted Peaches & Simple French Paleo Book Review

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This Honey Lavender Roasted Peaches recipe is: Paleo + AIP (Autoimmune Protocol)

J U M P   T O   T H E   R E C I P E !

Juicy peach slices gently cooked in buttery coconut oil with lavender flowers.  This seasonal recipe is naturally sweet and melt-in-your-mouth tender with elegant floral notes.  Try it as a topping for your favorite ice cream alternative!    Continue reading “Honey Lavender Roasted Peaches & Simple French Paleo Book Review”

The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World

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The foods I’ve missed most since adopting an AIP diet to support my wellness are from other countries. I’ve longed for comforting Irish fare. I’ve hungered for spicy Thai curries. I’ve bemoaned that I could no longer just order Chinese take out. And I’ve missed sushi. Badly.  Continue reading “The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World”

30 Minute Crispy Garlic Chicken Thighs

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My 30 Minute Crispy Garlic Chicken Thighs recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + coconut free + includes Fatigue Friendly Instructions

J U M P   T O   T H E   R E C I P E

Moist and tender chicken thighs that are flavored through and through, topped with crispy, golden, garlicky skin… and they only take 30 minutes to make!    Continue reading “30 Minute Crispy Garlic Chicken Thighs”

Anti-Microbial Lemon Garlic Dressing

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan friendly + coconut free

J U M P  T O  T H E  R E C I P E

This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”