French Peppermint Hot “Chocolate”

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic

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To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion!  Continue reading “French Peppermint Hot “Chocolate””

30 Minute Crispy Garlic Chicken Thighs

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My 30 Minute Crispy Garlic Chicken Thighs recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + coconut free + includes Fatigue Friendly Instructions

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Moist and tender chicken thighs that are flavored through and through, topped with crispy, golden, garlicky skin… and they only take 30 minutes to make!    Continue reading “30 Minute Crispy Garlic Chicken Thighs”

Anti-Microbial Lemon Garlic Dressing

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan friendly + coconut free

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This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”