A while back, I had this great idea for a mouth watering, AIP Greek meatball recipe. Yessssssss, it was going to be soo good! But by the time I got home with groceries I realized I was actually quite tired & hungry; I no longer cared about gourmet, I wanted Now. Thus, this recipe was born. Continue reading “3 Ingredient Turkey Meatballs”→
When Kerry Jefferies of EmotionalAutoimmunity.com asked if I was willing to do an interview, my immediate answer was “yes.” The emotional aspects of living with and healing chronic illness is something that I’m passionately invested in, both in my personal healing journey, and in how I express my experience with others.
Sometimed you just need stupid easy. Like a tasty meatball recipe that’s only got 3 ingredients.
Remember playing with Play-Doh as a kid? Or mud? Remember pretending to make food? It was fun! Well making meatballs is fun. It’s food-play for adults. And unlike the faux-foods of our childhoods, these handmade creations are not only edible, they’re deelish.
My favorite way to have food-fun is to pick out an album I can sing-along with. Oh yeah baby, it’s karaoke time! Even though I love cooking, I know if I push myself, I won’t be having fun. But sitting down for Food Prep Karaoke? That’s a blast.
When this starts to happen it’s time to unplug & recenter.
Chronic Lyme Disease treatments aren’t covered by any form of insurance. I rely on donor support through my GoFundMe campaign to help me afford my healing. The good news is crowdfunding has helped me a lot. The bad news is it’s basically medical panhandling.
Our Beloved Bodies are always working hard to help us heal, so give thanks!
My stainless steel enema bucket and I go way back…
Originally shared on Instagram:
Yup, this happened. What matters is that I choose to NOT internalized any food shame, forgave myself, and got right back on track with healing self care. My mantra in these moments: I am perfectly imperfect.