This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + coconut free
J U M P T O T H E R E C I P E !
This simple, flavorful stir fry features anti-oxidant rich root vegetables to keep you warm and nourished throughout the colder months. The beautiful colors are a feast for the eyes and signal a variety important phytonutrients to support seasonal wellness. Continue reading “Color Blast Sweet Potato + Red Onion Stir Fry”
This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic
To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion! Continue reading “French Peppermint Hot “Chocolate””
This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + coconut free
I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious. Continue reading “Apples with Sweet & Salty Cinnamon Date Dip”
This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”
