Roasted Summer Squash Rounds

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My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free

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Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

Liver Support Hibiscus Lemonade

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My Liver Support Hibiscus Lemonade is: Paleo + AIP (Autoimmune Protocol) + vegan-friendly + includes Fatigue Friendly Instructions.

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This refreshing, herbal-infused lemonade features ingredients carefully selected to support liver health. Make a batch of this gorgeous elixir to cool down, get hydrated and show your liver some love!  Continue reading “Liver Support Hibiscus Lemonade”

Color Blast Sweet Potato + Red Onion Stir Fry

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + coconut free

J U M P   T O   T H E   R E C I P E !

This simple, flavorful stir fry features anti-oxidant rich root vegetables to keep you warm and nourished throughout the colder months. The beautiful colors are a feast for the eyes and signal a variety important phytonutrients to support seasonal wellness.  Continue reading “Color Blast Sweet Potato + Red Onion Stir Fry”

French Peppermint Hot “Chocolate”

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic

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To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion!  Continue reading “French Peppermint Hot “Chocolate””