French Peppermint Hot “Chocolate”

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic

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To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion!  Continue reading “French Peppermint Hot “Chocolate””

Apples with Sweet & Salty Cinnamon Date Dip

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + coconut free + low-histamine

J U M P   T O   T H E   R E C I P E

I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious.   Continue reading “Apples with Sweet & Salty Cinnamon Date Dip”

Instant Pot Artichokes + Lemon Tarragon Dipping Sauce

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Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.

This recipe was inspired by my long term love of these edible thistles and born of my desire to create a dairy free dipping sauce loaded with savory richness. Because lets be honest: melted butter is hard to top! Continue reading “Instant Pot Artichokes + Lemon Tarragon Dipping Sauce”