This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”→
This recipe is: Paleo + AIP (Autoimmune Protocol) + coconut free
Rabbit is a mild flavored meatthat’s not quite “white” but certainly isn’t gamey. By cooking the shredded meat in a rich, traditional-style teriyaki sauce, I’ve created a nightshade-free dish that’s almost reminiscent of BBQ pulled pork: tender, juicey, sweet & savory. Continue reading “Teriyaki Shredded Rabbit”→
Welcome to where the magic happens: the Hope Heal Kitchen!
Food isn’t just calories and nourishment for me, it’s my primary medicine, and considering how much I’ve healed over the years, it’s a powerful one! By extension, my kitchen isn’t just a kitchen. It’s the place from which I actively heal myself. So when I was asked to do an AIP Kitchen Tour guest post for Autoimmune Paleo, my first thought was “Of course! Folks should see my kitchen!”