Burdock Root + Toasted Coconut Sauce


This recipe is:  Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan

Burdock root is a highly medicinal food that supports antimicrobial health and liver function, making it a great vegetable for Spring cleanses and seasonal immune boosting.  My favorite way to prepare it?  Tender cooked slices of burdock dressed in a nutty coconut sauce that highlights the root’s natural sweetness. 

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Roasted Pear and Rosemary Turkey Sausages


This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + coconut free + GAPS

J U M P   T O   T H E   R E C I P E

I’ve always enjoyed the sweet & savory taste of apple flavored breakfast sausage, and its that classic combo that inspired this recipe. My Roasted Pear and Rosemary Turkey Sausages are the perfect blend of savory, sweet & salty that’s sure to please!  Continue reading “Roasted Pear and Rosemary Turkey Sausages”