Honey Lavender Roasted Peaches & Simple French Paleo Book Review

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This Honey Lavender Roasted Peaches recipe is: Paleo + AIP (Autoimmune Protocol)

J U M P   T O   T H E   R E C I P E !

Juicy peach slices gently cooked in buttery coconut oil with lavender flowers.  This seasonal recipe is naturally sweet and melt-in-your-mouth tender with elegant floral notes.  Try it as a topping for your favorite ice cream alternative!    Continue reading “Honey Lavender Roasted Peaches & Simple French Paleo Book Review”

Roasted Summer Squash Rounds

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My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free

J U M P   T O   T H E   R E C I P E !

Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

Chicken Taco Fajita Bowls (AIP)

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My Chicken Taco Fajita Bowls are: Paleo + AIP (Autoimmune Protocol) + Whole30 + coconut free & include Fatigue Friendly Instructions

J U M P   T O   T H E   R E C I P E !

My Chicken Taco Fajita Bowls have it ALL: anti-oxidant rich colorful vegetables, alkalizing greens, healthy fats, and medicinal herbs and spices. They’re part fajita, part taco, part salad and 100% yum. And you can whip up 4 servings less than 30 minutes! Continue reading “Chicken Taco Fajita Bowls (AIP)”

Instant Pot Artichokes + Lemon Tarragon Dipping Sauce

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This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb/ketogenic + coconut free

Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.

This recipe was inspired by my long term love of these edible thistles and born of my desire to create a dairy free dipping sauce loaded with savory richness. Because lets be honest: melted butter is hard to top! Continue reading “Instant Pot Artichokes + Lemon Tarragon Dipping Sauce”