30 Minute Crispy Garlic Chicken Thighs

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My 30 Minute Crispy Garlic Chicken Thighs recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + coconut free + includes Fatigue Friendly Instructions

J U M P   T O   T H E   R E C I P E

Moist and tender chicken thighs that are flavored through and through, topped with crispy, golden, garlicky skin… and they only take 30 minutes to make!    Continue reading “30 Minute Crispy Garlic Chicken Thighs”

Thyme Scented Creamy Fennel & Asparagus Soup

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + vegan friendly + coconut free

My Thyme Scented Creamy Fennel + Asparagus Soup represents one of the many ways I like to celebrate asparagus’s arrival and the joy of Spring’s bounty.

By time asparagus spears are hitting the farmer’s markets here in Seattle, the weather has warmed and the days have grown longer. We’ve officially entered what I call “The Last Season For Soup.” Winter is all about hearty stews. Come Summer, I’ll be loath to have anything hot, but this time of year a bowlful of something warm and light hits the spot.

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Easter Radish Cups with Faux Goat Butter, Chives & Smoked Sea Salt

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + Low Carb/Ketogenic + Low FODMAP + Vegan

J U M P   T O   T H E   R E C I P E !

Celebrate Spring with Easter radishes stuffed with a creamy faux goat butter mixed with chives and smoked sea salt. Mmmm! This simple yet sophisticated side is a colorful way to embrace the season. Continue reading “Easter Radish Cups with Faux Goat Butter, Chives & Smoked Sea Salt”