Your symptoms aren’t a sign that your body has failed, or betrayed you. Far from it. It’s a sign that your body is calling together all its energies in order to repair and heal! Thank it, and it will pass. Continue reading “Hope Quotes: Thank It and It Will Pass”
My Italian Potato Salad is: Paleo, gluten free, vegan-friendly & includes Instant Pot and Fatigue Friendly Instructions
J U M P T O T H E R E C I P E !
This tasty potato salad is perfect for your next picnic, BBQ, potluck, dinner or meal prep. In place of mayo, it’s packed medicinal and anti-microbial ingredients, and it takes less than 30 minutes to make. Continue reading “Italian Potato Salad (Paleo)”
Healing in an unhealed culture is hard. It is WILDLY counter-cultural to follow a healing diet and lifestyle. In a society dominated by corporate advertising, rampant consumerism, constant distraction, and the politics of division, it is RADICAL to choose to heal ourselves and support others. Continue reading “Hope Quotes: Healing in an Unhealed Culture”
Flare ups and set backs happen. With the practice I share in this post, you’ll be able to discover dozens of ways in which your flare up can actually help you move forward into greater wellness. Don’t believe me? Try it! Continue reading “Moving Forward After a Flare Up”
