Daikon Pasta + Parsley Pistou

{ Paleo, AIP, Whole30, Vegan, Ketogenic }

daikonpasta.1st.70

If you’re not quite ready to give up Paleo-pasta post zucchini-season, this recipe is for you!

Now that summer squash season is over, what am I going to use my Spiralizer on? That’s the question that got me brainstorming up new Paleo-pasta options using seasonal vegetables. Sure, zucchini zoodles are classic, but there are other veggies you can use to make satisfying spaghetti substitutes. Continue reading “Daikon Pasta + Parsley Pistou”

Advertisements

Honoring our True Self & Transitioning from Illness to Wellness

podcast.1st.85

Wahoo! My very first podcast interview!

I hadn’t expected to open up the way I did when talking with Kami for her podcast The Wellness Crossing, but I’m so glad I did. There’d been some stuff that’d been weighing on my mind & I knew I needed to share. That’s why I’m so grateful that Kami gave me the perfect opportunity to be really honest in our intimate heart-to-heart on healing & authenticity.  Continue reading “Honoring our True Self & Transitioning from Illness to Wellness”

Roasted Summer Squash Rounds

{ AIP, Paleo, Whole30, Low Carb, Ketogenic, SCD, Vegan }SummerSq.1st.70

This simple summer squash recipe is one of our seasonal favorites.

Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known some one who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

The Instagram Shadowban & Finding the Loving Wisdom at the Center of Our Struggles

 1stcomic.shadowban.50

Those of you who follow me on Instagram may already know, but for the last 8 months most of my posts have been “shadowbanned.” If you haven’t heard of it, shadowbanning is what folks have been calling a mysterious IG phenomenon where:

  1. Your post don’t show up in hashtags feeds &
  2. Your engagement basically shrivels up & dies.

Continue reading “The Instagram Shadowban & Finding the Loving Wisdom at the Center of Our Struggles”