Healing in an unhealed culture is hard. It is WILDLY counter-cultural to follow a healing diet and lifestyle. In a society dominated by corporate advertising, rampant consumerism, constant distraction, and the politics of division, it is RADICAL to choose to heal ourselves and support others. Continue reading “Hope Quotes: Healing in an Unhealed Culture”
Flare ups and set backs happen. With the practice I share in this post, you’ll be able to discover dozens of ways in which your flare up can actually help you move forward into greater wellness. Don’t believe me? Try it! Continue reading “Moving Forward After a Flare Up”
This Honey Lavender Roasted Peaches recipe is: Paleo + AIP (Autoimmune Protocol)
J U M P T O T H E R E C I P E !
Juicy peach slices gently cooked in buttery coconut oil with lavender flowers. This seasonal recipe is naturally sweet and melt-in-your-mouth tender with elegant floral notes. Try it as a topping for your favorite ice cream alternative! Continue reading “Honey Lavender Roasted Peaches & Simple French Paleo Book Review”
My Crispy Garlic Chicken with Warm Spinach Salad & Carrots meal recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + includes Fatigue Friendly Instructions.
J U M P T O T H E R E C I P E !
This balanced meal has everything you need to nourish and wow – perfectly tender protein, dark leafy greens, and starchy colorful vegetables – and it only takes 30 minutes to make! Continue reading “Crispy Garlic Chicken with Warm Spinach Salad and Carrots”
