It’s been about a year since my last podcast conversation with Kami Lingren of LivingGraceBlog. At that point I was just beginning to return to “normal” after first achieving remission from Lyme disease. In my new interview I open up about the ongoing surprises & challenges of transitioning from living with chronic illness to experiencing a New Wellness. Continue reading “Self-Care Should Not Be Static: Shaping Self-Care for Where You’re At”
If you’ve been following me then you probably already know: I achieved remission from Lyme disease and its major co-infections at the start of the year. Then I totally unplugged & took a some time off, which I talk about in my post: How I Transitioned From a Chronic Illness Identity.
Reaching remission is kinda a big deal, and I realized that what I hadn’t shared what its actually been like after 20+ years of chronic illness & 7+ years of full time treatments, to finally be “better.” Until now. Continue reading “What My Life’s Like After Finally Achieving Remission from Lyme Disease & Chronic Illness”
Traditional Japanese teriyaki sauce uses only 3 ingredients. My allergen-free adaptation is just as simple, for a teriyaki salmon that’s easy, authentic & and tasty way to include more anti-inflammatory, omega-3 rich fish in your healing diet. Continue reading “Traditional Style Teriyaki Salmon”
In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.
To learn more about the new ebook check out my post on it: 30 Minute Meals for the Paleo AIP: the Cookbook You’ll Wish You’d Had All Along
This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!) Continue reading “Greek Kale Salad with Turkey Meatballs”
