Liver Support Hibiscus Lemonade

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My Liver Support Hibiscus Lemonade is: Paleo + AIP (Autoimmune Protocol) + vegan-friendly + includes Fatigue Friendly Instructions.

J U M P   T O   T H E   R E C I P E !

This refreshing, herbal-infused lemonade features ingredients carefully selected to support liver health. Make a batch of this gorgeous elixir to cool down, get hydrated and show your liver some love!  Continue reading “Liver Support Hibiscus Lemonade”

French Peppermint Hot “Chocolate”

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + low carb/ketogenic

J U M P   T O   T H E   R E C I P E

To celebrate the release of The Global Paleo AIP Kitchen cookbook I’m sharing one of it’s 120 recipes: Peppermint Hot Chocolate by Kate Jay of Healing Family Eats. This rich and decadent hot chocolate alternative is a delicious way to warm up, and it also soothes digestion!  Continue reading “French Peppermint Hot “Chocolate””

Real Cinnamon Walnut Latte

{Paleo, Ketogenic, Vegan}

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A low carb, high fat, creamy iced latte with notes of nutty sweetness.

I love strong, black iced coffee. However, since adopting a ketogenic diet to help myself heal from the neurological aspects of Lyme Disease, I’ve been experimenting with different “bulletproof” coffee drinks. Essentially, the term “bulletproof” refers to blending your coffee with fats (specifically grass-fed butter and coconut oil.)

It’s not my fave. For somewhat mysterious reasons, I just don’t like butter in my coffee. So I’ve been playing around with adding other high quality fats to my homemade coldbrew coffee.

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