Roasted Summer Squash Rounds

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My Roasted Summer Squash Rounds recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb + vegan + low FODMAP + coconut free

J U M P   T O   T H E   R E C I P E !

Summer is a time of abundance, and one vegetable that’s particularly plentiful is squash like zucchini. If you’ve ever grown it, or known someone who has, then you know it’s a prolific giver, so it’s nice to have multiple recipes on hand to utilize a generous harvest. My Roasted Summer Squash Rounds recipe is perfect for devouring any squash surplus.  Continue reading “Roasted Summer Squash Rounds”

Greek Kale Salad with Turkey Meatballs

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My Greek Kale Salad with Turkey Meatballs recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + SCD + GAPS + ketogenic friendly

J U M P   T O   T H E   R E C I P E

In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.

This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!)  Continue reading “Greek Kale Salad with Turkey Meatballs”

30 Minute Crispy Garlic Chicken Thighs

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My 30 Minute Crispy Garlic Chicken Thighs recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + coconut free + includes Fatigue Friendly Instructions

J U M P   T O   T H E   R E C I P E

Moist and tender chicken thighs that are flavored through and through, topped with crispy, golden, garlicky skin… and they only take 30 minutes to make!    Continue reading “30 Minute Crispy Garlic Chicken Thighs”