Health First: Taking a Blog Break + Addressing EMF Sensitivity

framecomic65Hey folks, it’s certainly been a while hasn’t it? 

A few months ago I began to notice symptoms of agitation, brain fog, and fatigue after working on the laptop or using my smart phone. So I started cutting back on my screen time, staying mindful of how long I was using my devices and how I was feeling as I used them. When I felt those symptoms arise, I knew it was time to put down my iphone, or walk away from my work desk.

Then I began chelating, or heavy metal detoxing (under the careful watch of my Dr.) Suddenly holding my phone for even 10 minutes made me feel profoundly sick. The kind of sick you feel while riding in the backseat of a car on a twisty, turny road. But also with heart palpitations, chest tightness, and agitated anxiety. Yeah, no fun. And also kind of freaky.

I mean of course I knew that things like radiation and electromagnetic waves were out there, but never before was I so hyper-aware their frequencies and effects!

So here’s what’s up: I’ve become highly sensitive to Electro-Magnetic Frequencies or EMFs. Thankfully there’s a number of ways that I can protect myself and limit my exposure. In fact, we’ve already gotten a few in place. For example, I’m able to type this thanks to the EMF-shielding gloves and hoodie I’m wearing. Yet, my currently level of sensitivity still doesn’t allow for a whole lot of online activity.

So until I’ve got more electromagnetic protection in place, it’s going to continue to be a bit quite here at ‘Cause health first. Always. I look forward to blogging again and sharing all I’ve learned and implemented as a result of this experience. Are familiar with EMF sensitivity yourself? Please share, I’d love to know what’s worked for you!

As always, I’m wishing you wellness!

May you eat well, live well, be well!     Xx Kat

“Love yourself first and everything else falls into line.” ~ Lucille Ball




2 thoughts on “Health First: Taking a Blog Break + Addressing EMF Sensitivity

  1. Next time I’m in Seattle, I’d love to meet up to talk about this! I never was EMF sensitive until I began chelation and you have so much knowledge! Also would love to chat about life and other things of course! Wishing you the best xx

    1. Totally Aly, I know exactly what you mean. I’ve always been aware of the fact that too much internet makes me cranky, but lately it’s just been ridiculous. I actually had to stop chelation because we don’t have enough in place yet to make living in an apartment manageable right now. There’s just too many wifi signals where we live. DM me on IG and we can exchange numbers if you want to talk more before your visit. Wishing you and Sean wellness! Xx

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