Apples with Sweet & Salty Cinnamon Date Dip

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + coconut free + low-histamine

J U M P   T O   T H E   R E C I P E

I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious.   Continue reading “Apples with Sweet & Salty Cinnamon Date Dip”

30 Minute Meals for the Paleo AIP: the Cookbook You’ll Wish You’d Had All Along

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The newest Autoimmune Protocol Community Cookbook is out NOW! Following the success of the first community ebook, The Paleo AIP Instant Pot Cookbook (which won “Best New ebook” by Paleo Magazine BTW!) the AIP blogger community has released a new game changing cookbook for folks with chronic illness: 30 Minutes Meals for the Paleo AIP.

Unlike other cookbooks, this one doesn’t feature recipes for individual dishes, but entire  fricken’ meals. Each of the 120 included meals is 100% AIP Paleo compliant, and can be made in 30 minutes or less.  Continue reading “30 Minute Meals for the Paleo AIP: the Cookbook You’ll Wish You’d Had All Along”