Apples with Sweet & Salty Cinnamon Date Dip

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This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan + coconut free + low-histamine

J U M P   T O   T H E   R E C I P E

I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious.   Continue reading “Apples with Sweet & Salty Cinnamon Date Dip”

Honey Lavender Roasted Peaches & Simple French Paleo Book Review

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My food-as-medicine philosophy can be summed up as this: seasonal foods, prepared simply, and seasoned with love.

When working with ripe, local ingredients you don’t need much to make a memerable dish. Such is the case with Sophie Van Tiggelen’s recipe for Honey-Lavender Roasted Peaches from her new book Simple French Paleo, which she’s kindly let me share with all of you!

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