Food is medicine, and like all medicine, the potency makes a huge difference. When it comes to healing severe or chronic illness, we need strong medicine and that means including the freshest and most nutritious ingredients. Continue reading “6 Reasons Eating Seasonally Supports Self Healing + The AIP By Season Cookbook”
This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + SCD + GAPS + ketogenic friendly
J U M P T O T H E R E C I P E
In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.
This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!) Continue reading “Greek Kale Salad with Turkey Meatballs”