3 Ingredient Turkey Meatballs (AIP)

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3 Ingredient Turkey Meatballs: AIP, Paleo, gluten free, low carb, ketogenic, low-FODMAP & includes Fatigue Friendly Instructions

J U M P   T O   T H E    R E C I P E

These bitesized turkey meatballs are super simple without skimping on flavor. Both easy and versatile, they’re one of my most popular recipes. Add them to pasta-style dishes, salads, soups, or serve as a snack or appetizer.     Continue reading “3 Ingredient Turkey Meatballs (AIP)”

Instant Pot Artichokes + Lemon Tarragon Dipping Sauce (AIP)

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This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb/ketogenic + coconut free

Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.

This recipe was inspired by my long term love of these edible thistles and born of my desire to create a dairy free dipping sauce loaded with savory richness. Because lets be honest: melted butter is hard to top! Continue reading “Instant Pot Artichokes + Lemon Tarragon Dipping Sauce (AIP)”

Thyme Scented Creamy Fennel & Asparagus Soup

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + low carb/ketogenic + vegan friendly + coconut free

My Thyme Scented Creamy Fennel + Asparagus Soup represents one of the many ways I like to celebrate asparagus’s arrival and the joy of Spring’s bounty.

By time asparagus spears are hitting the farmer’s markets here in Seattle, the weather has warmed and the days have grown longer. We’ve officially entered what I call “The Last Season For Soup.” Winter is all about hearty stews. Come Summer, I’ll be loath to have anything hot, but this time of year a bowlful of something warm and light hits the spot.

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