A touch of honey brings out the natural sweetness of carrots and onions in this simple sauté. Serve it as a side with just about anything! I like to make it as a breakfast dish. Continue reading “Carrot and Onion Saute (AIP)”
The foods I’ve missed most since adopting an AIP diet to support my wellness are from other countries. I’ve longed for comforting Irish fare. I’ve hungered for spicy Thai curries. I’ve bemoaned that I could no longer just order Chinese take out. And I’ve missed sushi. Badly. Continue reading “The Global Paleo AIP Kitchen Cookbook: Allergen-free Eats from Around the World”
My Greek Kale Salad with Turkey Meatballs recipe is: Paleo + AIP (Autoimmune Protocol) + low carb + coconut free + SCD + GAPS + ketogenic friendly
In celebration of the release of the newest community cookbook 30 Minute Meals for the Paleo AIP, I’m sharing one of the meal recipes that I contributed.
This Greek-inspired power salad is packed with healthy fats for neurological wellness & anti-microbial ingredients that support the body’s healing of infection. It’s also excellent both warm & cold (think leftovers!) Continue reading “Greek Kale Salad with Turkey Meatballs”
This recipe is: Paleo + AIP (Autoimmune Protocol) + vegan friendly + coconut free
This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”