I was craving salted caramel & since most AIP caramel recipes feature coconut (which my body doesn’t always love) I got creative & whipped up this entirely nut-free treat. Sweet & salty with a bit of spice, this simple & luxurious date-based dip turned out part salted caramel, part apple crumble & 100% deelicious. Continue reading “Apples with Sweet & Salty Cinnamon Date Dip (AIP)”→
This simple recipe is a wellness stable in our home come cold season. Cleansing lemon, zesty garlic, raw honey & unfiltered olive oil combine to create a creamy & balanced dressing that’s both very versatile & highly healing. Continue reading “Anti-Microbial Lemon Garlic Dressing”→
This recipe is: Paleo + AIP (Autoimmune Protocol) + low carb/ketogenic + coconut free
Artichokes are a West Coast favorite and one of the few vegetables my family truly celebrated while I was growing up. Back then we’d always serve them with bowls of hot melted butter and sometimes a squeeze of lemon.