Color Blast Sweet Potato + Red Onion Stir Fry

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This recipe is: Paleo + AIP (Autoimmune Protocol) + Whole30 + vegan + coconut free

J U M P   T O   T H E   R E C I P E !

This simple, flavorful stir fry features anti-oxidant rich root vegetables to keep you warm and nourished throughout the colder months. The beautiful colors are a feast for the eyes and signal a variety important phytonutrients to support seasonal wellness.  Continue reading “Color Blast Sweet Potato + Red Onion Stir Fry”

No Bake Pumpkin Pie Tartlets

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My No Bake Pumpkin Pie Tartlets are full flavored + super easy: perfect for a low-stress Holiday!

I looooove to cook. But I don’t like to bake. Which is fine because I’d rather have savory than sweet. Forget cookies and cakes; I’m all about that extra dark chocolate, thank you very much.

Wonderhubs, on the other hand, has a special fondness for certain baked goods, pumpkin pie being his favorite. Thankfully, my oven-free version is so good I’ll never have to bake a pumpkin pie again! Phew!  Continue reading “No Bake Pumpkin Pie Tartlets”

Oven Roasted Fennel Fries

{Gluten Free, AIP, Paleo, Whole30, Low-carb, Ketogenic, SCD, Vegan}

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Fennel is under appreciated. It’s distinct anisy flavor can present a challenge for the uninitiated. But wait for it. Fennel is lovely. Given the chance, it will woo you. Not with a big bang of fructose sweet or the bold assertions of the spicy, but with a slow seduction of quiet complexity: refreshing coolness with a hint of earthy sugars and just a tease of licorice.

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